go qix go!

just two minutes into jogging i felt my heart burning, i couldn't take it. i was weak and unfit. it was just 300 meters away from where i had started and thoughts of giving up were already going through my head. i quickly drove those thoughts outta my head - i walked then i jogged then i hopped and i walked again... i did anything and everything i could to bring myself further away.

i miss the times where i was healthy and in good shape. where i will do weights, cardio and tkd everyday for 6 days in a week. where the doctors will take my pulse rate and could tell i was an athlete right away and praised me for being so physically fit.

I NEED TO GET MY ACT TOGETHER!!! I NEED TO GET BACK IN SHAPE!!!

friends... HELP ME! stop me from eating junk!! :)

go qix go!