kayaking and coastal clean-up

today was a really fun day out kayaking in the sun and sea. best is - i get to do it for free and also contribute to the environment!

we were exposed to a full day of learning how to kayak and had to paddle all the way from Mui Wo to Chi Ma Wan - an island i never knew about.

in between we had to stop by some little coves to clean up the coastal area then tow the garbage bags back to shore. it was really easy without the garbage tow behind you but later it became a totally different story!

my arms were really burning and hurting like hell straight after! but it felt SUPER GOOD! lactic acid - love it! i will do this again and again anytime! except for some cuckoo bird or "阿害" as AN puts it - today is a perfect day!