i collected my medical report on Saturday morning and the doctor said that my bad cholesterol level was 130! just one more point and i will exceed the limit. i am only 25 yrs old this year, thankss arr...
so i decided to do something healthy in an attempt to bring my cholesterol back to a healthy level. i went back to NTU in the afternoon to help conduct a training session for the NTU TKD camp. woah seh been ion years since i exercised. tried some kicks...buay pai leh...still got the pattern there. ahahaha...but then no stamina.
anyways was quite touched when i see that i still gain quite a bit of respect from the juniors. i guess it is really important to build and upkeep your reputation because it goes a long long way. respect is earned and not something you can demand. :) hopefully i can earn respect from others at work like how i earned the respect of many in TKD. :):)
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1 comment:
whahaha FATS! Welcome to the club.
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